Welcome to Love Kundalini

Here you will find all you need to know to take the next step towards awakening to your true self, enjoying life to the full, and generating genuine internal happiness and love through regular Kundalini Yoga & Meditation.

 

Kundalini yoga, as taught by Yogi Bajahn, is the yoga for the everyday person, no matter your fitness level, flexibility or stamina. It is achievable by everyone. In practicing Kundalini Yoga, a combination of breath, postures and meditation is used to help you achieve your highest potential.

 

Benefits found by participants of Kundalini Yoga include:

  • Increased energy levels

  • Reduced stress

  • Improved strength and flexibility

  • A clear mind

 

You are invited to attend regular classes and events that will help you to awaken your own transformative energy, and achieve numerous health benefits for the physical, emotional and spiritual body.

 

Kundalini Yoga, meditation and mantras have been designed to give you a “hands on” experience of your highest consciousness,  and enable you to merge with the Universal self. Through these practices you can embrace the energies of this new planetary age and find true inner peace and contentment in your life.  Most people feel an immediate and powerful impact after attending a Kundalini Yoga class, and at least weekly attendance is recommended to achieve the full benefit on an ongoing basis.  

 

Kundalini Yoga is recommended for all people, but particularly those who are in positions that require them to give of themselves, such as parents, social workers, health professionals, and healers. Regular practice helps to develop crucial coping mechanisms when working to support other people.  Please visit                        page for more information.

 

“There's nothing which can be more precious in you than your own relationship with your own consciousness.”

-Yogi Bhajan

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